Free Recipe
White Chocolate Coconut Creami
440 CAL | 39G PROTEIN (PER PINT)White chocolate coconut ice cream — a whole pint, 39g of protein.
Toasted-coconut and white-chocolate ice cream, blended smooth and folded with real white-chocolate coconut bark on the mix-in. Creamy, a little tropical, and 39g of protein in the whole pint — the kind of dessert that has no business fitting your macros this easily.
Ingredients
| Ingredient | Amount |
|---|---|
| Vanilla ice cream protein whey — 120 cal / 24g protein | 1 scoop |
| Low-fat Fairlife milk — 80 cal / 13g protein | 240 ml |
| Unsweetened vanilla almond milk — 10 cal | 100 ml |
| Coconut extract | 1/8 tsp |
| Monk fruit sweetener | 3 tbsp |
| Xanthan gum | 0.5 g |
| Salt | 1 pinch |
| Lily's white chocolate chips (the bark) — 120 cal / 2g protein | 28 g |
| Coconut oil — 60 cal | 1/2 tbsp |
| Unsweetened shredded coconut — 50 cal | 1 tbsp |
Macros
| Component | Cal / Protein |
|---|---|
| 1 scoop vanilla protein whey | 120 · 24g |
| Low-fat Fairlife milk (240 ml) | 80 · 13g |
| Almond milk (100 ml) | 10 · 0g |
| White chocolate chips (28 g) | 120 · 2g |
| Coconut oil (½ tbsp) | 60 · 0g |
| Unsweetened coconut (1 tbsp) | 50 · 0g |
| Total (per pint) | 440 · 39g |
How To Make It
- Mix the dry. In your pint, combine the scoop of vanilla whey, a pinch of salt, the 0.5g of xanthan gum, and 3 tbsp of monk fruit sweetener — dry first, so nothing clumps.
- Add the wet. Pour in 240ml low-fat Fairlife, 100ml unsweetened vanilla almond milk, and 1/8 tsp coconut extract. Immersion blend until smooth.
- Freeze the base. Freeze the pint solid, about 24 hours.
- Make the bark (also 24 hrs ahead). In a bowl, microwave 28g Lily's white chocolate chips with 1/2 tbsp coconut oil for 30–60 seconds and stir — don't overheat or you'll burn the white chocolate. Pour onto parchment paper, top with 1 tbsp unsweetened coconut, and freeze 24 hours.
- Thaw & spin. Run the frozen pint under warm water for 60 seconds, then run the Light Ice Cream setting. (Want it blizzard-style instead of soft-serve? Hit Re-spin once after that cycle, before the mix-ins.)
- Mix in. Make a hole in the center, break in the white chocolate coconut bark, and run the Mix-In setting.
Neil's Note
White chocolate is the diva of melting chocolates — it scorches faster than milk or dark. Microwave it in short bursts, stir between, and the second it's smooth, stop. And the Re-spin trick is worth knowing: run it once after the Light Ice Cream cycle and you'll turn soft-serve into a thicker, colder blizzard-style scoop before the bark ever goes in.
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